I never thought those words would leave my lips, but here I am. And not only that, but I genuinely mean them and feel that in my body....

Everything is energy, and the energy we take on from other people can influence what we think, what we feel, and even make us sick. We...

The crown chakra, known as Sahasrara in Sanskrit, serves as a pinnacle energy center located at the top of the head. It governs spiritual...

The third eye chakra, known as Ajna in Sanskrit, stands as a pivotal energy center located in the forehead, between the eyebrows. It...

The throat chakra, known as Vishuddha in Sanskrit, serves as a vital energy center located in the throat area. It governs communication,...

The heart chakra, known as Anahata in Sanskrit, stands as a central energy hub located in the chest area. It governs love, compassion,...