LEARN ABOUT ENERGY HEALING
Energy healing operates on the principle that our bodies are not just physical entities but also intricate systems of energy that can be influenced by our experiences and emotions. When trauma occurs, it can create energetic blockages, disrupting the natural flow of energy within us, leading to emotional imbalances, emotional triggers, and physical manifestations of distress.
Energy healing aims to restore the harmonious flow of energy throughout the body. By doing so, I can help individuals release emotional baggage and alleviate the symptoms associated with trauma. Get your first session $50 off for a limited time.
HERE'S HOW ENERGY HEALING CAN CONTRIBUTE TO TRAUMA RELEASE & HEALING:
Releasing Stuck Energy
I work with the body's energy centers to identify and release blockages caused by past traumatic experiences. Through non-invasive techniques, I can facilitate the flow of energy, allowing the body to naturally release stored emotions & triggers.
Emotional Cleansing
Unresolved trauma can lead to pent-up emotions, making it difficult for individuals to process their feelings. Energy healing provides a safe space for emotional cleansing, enabling individuals to express and release these emotions in a controlled and supportive environment, even without having to relive the traumatic memory or feeling.
Restoring Balance
Trauma often disrupts the balance of energy in the body. Energy healing helps realign this balance, promoting a sense of inner peace and stability. This newfound equilibrium can have profound effects on one's emotional resilience and coping mechanisms.
Reconnecting Mind and Body
Trauma can lead to a disconnection between the mind and body, causing physical symptoms and emotional distress. Energy healing techniques foster mind-body integration, encouraging individuals to reconnect with their bodies, which aids in trauma recovery.
WHAT TO EXPECT IN A SESSION
Sessions can look very different from person to person. I have some people that don't talk much and just relax while I am working. Typically we are talking while I am working, I let you know what's coming up and we discuss. You can also ask any questions from your guides and feel free to ask me anything you need insight on.
Before the sessions begin, I get into what is referred to as trance where I switch into Alpha & Theta brainwaves. This helps my body prepare for the energy healing. Once we hop on the call, we will chat and go over what the goals are for the session. Sometimes people come in with a plan, but that's not necessary at all!
From there I will connect to your energy and start grounding your energy and clearing anything that's not your out of your space. I always start with scanning your body and if there is any energy that's currently impacting you, I address that first. And then we will begin working on whatever the goal of the session was. Sometimes you will feel the energy flowing, sometimes you won't. How your nervous system is doing that day can impact how much we feel.
People typically say they feel relaxed and will start to feel lighter and relieved as we continue through the session. If you don't want to talk about your trauma because you find that triggering, that is more than ok!
When we are working on specific issues energy can be coming from childhood, energy you took on from past partners, your parents, etc. A lot of times there will generational energy that comes up. And sometimes it will be related to a past life!
Each session can get tailored to anything that you want to work on, a trigger, patterns, digging into past lives, insecurities etc. There really is no limit, if it's holding your back, we can find it!
I love teaching what I know and will have post session recommendations so you can continue your own work at home. I will guide you on how to properly feel & process emotions and teach you to start tuning into your body.
We all have the answers we already need inside us, and my goal is for you to learn how to trust your intuition and inner knowing.
Please reach out if you have any questions and take a look at my blog to learn more.
